Sea moss a nutrition-dense substance

Sea moss is a nutritious substance you may be unfamiliar with. It is a nutrient dense substance that is meant to be consumed with only 2 tablespoons every other day. Sea moss is very nutritious dense, don't over do it. Now the health benefits.

The health benefits of sea moss include:

• Thyroid health

• improves immune system

• Great source of calcium

• Healthy gut

• Weight loss

• Healthy heart (reduces bad cholesterol

• Reduced high blood sugars

Now sea moss has some concerns you should be aware of. One of which being it is not recommended for people with IBD because sea moss contains carrageenan which thickens foods.

The second thing is sea-moss does lack scientific evidence however there is evidence of people benefiting, an individual we will look at is Alexiou Gibson. Alexiou Gibson weighted 500 pounds and was told by an expert he would not live until he was 30. Now he retains a healthy weight after fighting to loss weight for himself. Now am I saying sea moss was the reason for he's transformation? absolutely not. But he used it during his body transformation and believes it will help others. Check out Alexiou Gibson for more details on his story.

Now Alexiou Gibson believed sea moss would help people so he developed transformation factory, a market to offer sea moss to others so they too can feel happy about their bodies. He offers the benefits of sea moss in the form of gummies and a gel which can look like baby food and some people dislike the taste, so I would recommend the gummies.

Now Even if you don't believe in sea moss at least believe you can change to become the best self you can be. I know some health problems can't be changed but we can still improve to become our best selves. It is hard but it's possible. And I hope my blog helps you achieve that.

Conclusion